Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boycey

In the 1 days ending Feb 24, 2008:

activity # timemileskm+m
  hill run1 50 1.86(27) 3.0(17) 320
  Total1 50 1.86(27) 3.0(17) 320

«»
0:00
0:00
» now
Su

Sunday Feb 24, 2008 #

hill run (penyal d ifal rock) 50 [3] 3.0 km (17 / km) +320m 11 / km

a quick dash to the top in the early evening with head torch needed for descent.

« Earlier | Later »