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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eckhoff

In the 1 days ending Jan 20, 2008:

activity # timemileskm+m
  Orienteering1 1:24:00 7.46(11:16) 12.0(7:00)
  Total1 1:24:00 7.46(11:16) 12.0(7:00)

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Sunday Jan 20, 2008 #

Orienteering long 1:24:00 [4] 12.0 km (7:00 / km)

went really god, was out with my best friend niklas and we made no mistakes what so ever. real nice, i actually learned alot from him, thanks

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