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Training Log Archive: SarahGray

In the 7 days ending Jan 19, 2008:

activity # timemileskm+m
  5km at camp1 24:04 5.0(4:49) 8.05(2:59)
  Unspecified1 1:06
  Total2 25:10 5.0 8.05

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Saturday Jan 19, 2008 #

Unspecified race 1:06 [3]

Camp Champs tekapo - need to work on compass bearings, also had some good flow that I have been trying to achieve during the camp

Monday Jan 14, 2008 #

5km at camp 24:04 [5] 5.0 mi (4:49 / mi)

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