Sunday Feb 3 |
 | Swimming (Breast stroke) 1:05:00 [0]1.8 km (36:07 / km) | |
| weight:69kg |
| If I am not able to overtake you in running, I will show you my back in swimming. In Podoli with lots of people, but I was still able to swimm more than 1.8km. But when I check Basa's log, I can see that overtaking in whatever won't be problem. |
Friday Feb 1 |
| Strengthening 1:30:00 [0] | |
| (injured) |
| Still angry at my leg, so I wanted to release some overflowing energy. |
Thursday Jan 31 |
| Swimming (Breast stroke) 1:00:00 [0]1.5 km (40:00 / km) | |
| (injured) |
| My leg still hurts. So I used the time for swimming at least. |
Wednesday Jan 30 |
| Strengthening 1:30:00 [0] | |
| |
| My leg still hurts. So I have decided to let my leg rest. And for I didn't want to be lazy, I was in fitcenter and tried to strengthen my upper body. |
Monday Jan 28 |
| Note | |
| (rest day) |
| The rest of SCP attack team is lucky. Down part of my calf hurts a bit. So I decided to have a rest day. It's nonsense to overstrain it, when beginning of season is still so far. Tommorow I am going to visit some graduation ball - well, another lucky day for my rivals. But then, I will return, of course. :-) |
| |
| C • Tommorow after Tommorow 1 |
| Strengthening 1:15:00 [0] | |
| |
| In fitness center. Upper part of body. If I am not able to beat my rivals in running, I will do it differently :-P |