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Training Log Archive: drrbradford

In the 7 days ending Jan 26, 2008:

activity # timemileskm+m
  Swimming1 20:00 0.31(1:04:22) 0.5(40:00)
  Total1 20:00 0.31(1:04:22) 0.5(40:00)

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Thursday Jan 24, 2008 #

Swimming 20:00 [1] 0.5 km (40:00 / km)

Very easy 20 lengths after session last night.

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