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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: forest grump

In the 1 days ending Oct 20, 2016:

activity # timemileskm+mload
  Swimming1 30:00 0.93(32:11) 1.5(20:00)90.0
  Total1 30:00 0.93(32:11) 1.5(20:00)90.0

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Th

Thursday Oct 20, 2016 #

6 PM

Swimming 30:00 [3] 1.5 km (20:00 / km)

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