11 AM
Running 15:06 1.56 km (9:39 / km) +120m 6:58 / km
ahr:125 max:152 shoes: Binned - 04/19 VJ Falcons
Orienteering race (Chinley Churn) 38:57 5.73 km (6:48 / km) +222m 5:42 / km
ahr:168 max:179 shoes: Binned - 04/19 VJ Falcons
Running 4:16 0.36 km (11:47 / km)
ahr:101 max:121