1 PM
Running 19:47 3.2 km (6:10 / km) +20m 5:59 / km
ahr:130 max:181 shoes: Binned - Holey VJ Falcon (with
X-Country race 32:59 8.93 km (3:42 / km) +72m 3:33 / km
ahr:170 max:179 shoes: Binned - Holey VJ Falcon (with
Running 14:19 1.91 km (7:30 / km) +15m 7:13 / km
ahr:107 max:129