Training Log Archive: forest grumpIn the 7 days ending Jun 6, 2016:
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Monday Jun 6, 2016 #
7 AM
Note
(rest day)
Sunday Jun 5, 2016 #
7 AM
Running 3:15:00 [4] 18.0 km (10:50 / km)
shoes: Binned - 05/16 Inov8 X-Talon 2
Saturday Jun 4, 2016 #
Event: Highlander Mountain Marathon
9 AM
Running 6:48:34 30.85 km (13:14 / km) +2173m 9:48 / km
ahr:126 max:176 shoes: Binned - 05/16 Inov8 X-Talon 2
Wednesday Jun 1, 2016 #
5 PM
Running 42:41 7.11 km (6:00 / km) +45m 5:49 / km
ahr:128 max:147 shoes: Binned - Mizuno Wave Harrier 3