In the 7 days ending Apr 9, 2017:
Running 1:26:59 intensity: (33 @1) + (14:18 @2) + (24:55 @3) + (47:13 @4) 11.83 km (7:21 / km) +869m 5:23 / km ahr:146 max:165 shoes: Binned - 10/16 Mizuno Wave Har
Running 57:23 intensity: (40 @1) + (35:30 @2) + (17:49 @3) + (3:23 @4) + (1 @5) 11.82 km (4:51 / km) +55m 4:45 / km ahr:128 max:170 shoes: Binned - 10/16 Mizuno Wave Har
Running 41:42 intensity: (6:08 @1) + (24:37 @2) + (8:01 @3) + (2:47 @4) + (9 @5) 8.01 km (5:12 / km) +95m 4:55 / km ahr:123 max:172 shoes: Binned - 10/16 Mizuno Wave Har
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