Running41:55 8.14 km (5:09 / km) +65m4:57 / km ahr:129 max:155 (injured)shoes: 05/17 Brooks Caldera
Achilles really bad again today. Admitting defeat again. No idea why they were fine for a week at the 6 days. It can't really be all psychosomatic as I can find bits on both legs that when I prod it's flipping agony.