Running53:15 11.09 km (4:48 / km) +126m4:33 / km ahr:146 max:182 shoes: 05/17 Brooks Caldera
Wanted to test my foot before physio tomorrow. Same route as yesterday only with an extra loop and different shoes. Foot sore after about 20 mins but was OK as long as I didn't go round right corners. Suitably sore by the end that it should still be sore tomorrow.