Training Log Archive: forest grumpIn the 7 days ending Oct 31, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 31, 2021 #
Walking 40:00 [1]
Saturday Oct 30, 2021 #
Orienteering 33:49 3.92 km (8:38 / km) +101m 7:39 / km
ahr:122 max:139
Orienteering 21:54 2.68 km (8:10 / km) +56m 7:23 / km
ahr:122 max:133
Orienteering 23:06 2.82 km (8:11 / km) +69m 7:17 / km
ahr:108 max:123
Orienteering 6:03 0.97 km (6:16 / km) +33m 5:22 / km
ahr:112 max:123
Mountain Biking 1:32:32 33.94 km (2:44 / km) +135m 2:40 / km
ahr:113 max:141
Friday Oct 29, 2021 #
Mountain Biking 1:37:13 26.6 km (3:39 / km) +146m 3:33 / km
ahr:115 max:145
Thursday Oct 28, 2021 #
Mountain Biking 1:37:47 20.94 km (4:40 / km) +105m 4:33 / km
ahr:175 max:212
Wednesday Oct 27, 2021 #
Mountain Biking 11:41 2.94 km (3:59 / km) +20m 3:51 / km
ahr:127 max:144
Orienteering 52:10 6.07 km (8:36 / km) +68m 8:08 / km
ahr:131 max:157
Tuesday Oct 26, 2021 #
Running 1:13:07 12.92 km (5:40 / km) +100m 5:27 / km
ahr:176 max:203
Monday Oct 25, 2021 #
Mountain Biking 55:37 13.48 km (4:08 / km) +70m 4:01 / km
ahr:143 max:177