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Training Log Archive: siaipsau

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  running1 56:00 7.46(7:31) 12.0(4:40)
  Total1 56:00 7.46(7:31) 12.0(4:40)

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MoTuWeThFrSaSu

Monday Oct 3, 2016 #

running 56:00 [3] 12.0 km (4:40 / km)
shoes: Asics Tempo

Siandien jau tikrai paskutine trenke si sezona. Laikas pailseti.

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