Training Log Archive: footprints

In the 1 days ending Jul 21, 2002:

activity

time

miles

Park Orienteering

17:45

1.96

(9:04)

3.15

(5:38)

18c

Park OL+Interval

10:00

0.93

(10:44)

1.5

(6:40)

Total

27:45

2.89

(9:36)

4.65

(5:58)

18c

0:27

0:00

Park Orienteering 8:34 [4] 1.65 km (5:12 / km)
9c

Park Orienteering 9:11 [4] 1.5 km (6:07 / km)
9c

Park OL+Interval 10:00 [3] 1.5 km (6:40 / km)