Training Log Archive: pyratIn the 7 days ending Mar 16, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 16, 2008 #
General 1:46:00 [3]
Langtur running at sveberg. Was meant to be doin technique but there was too much snow. Good sesh with Erik To and Helen Pa
Saturday Mar 15, 2008 #
General 55:00 [3]
Morning orienteering at sluppen. Tough area with an interesting map, took me a while to get into it and was orienteering well @end
General 40:00 [3]
Classic ski up at henriksasen. Good work out, fairly shit snow. Gonna get a skate setup for sure.
Thursday Mar 13, 2008 #
General 1:10:00 [3]
Easy run through the local forests. Feeling good. Snow still too deep for running in the terrain. (Feckin waist deep dude)
Wednesday Mar 12, 2008 #
General 1:00:00 [3]
Interval training at leangen. WU + 2.5K + 5x1k. Left my watch at home so no times!
Tuesday Mar 11, 2008 #
General 1:28:00 [3]
Long ski around skellbraie just before it got dark. Conditions challenging with the snow being very wet and still had a top sesh.
Monday Mar 10, 2008 #
General 45:00 [3]
Night orienteering at Lade. Orienteered well with a shit torch but could have been more disciplined. Collected some controls.