Training Log Archive: pyratIn the 7 days ending Sep 14, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 14, 2008 #
General 6:55:00 [3]
Long day 120km from menton to finale ligure in italy; A nice taste of italy; Pizza for lunch pasta for dinner.
Saturday Sep 13, 2008 #
General 1:50:00 [3]
Easy day from nice to menton in france; Sunbathin and readin w/ nice food; Stopped in monaco to see rich peeps cocks on blocks;
Friday Sep 12, 2008 #
General 6:05:00 [3]
final etappe into nice from redneck french town. one col at 1500m
Thursday Sep 11, 2008 #
General 7:30:00 [3]
Big day from jausiers to st sauvier 3 cols - col de cayolle at 2300m in the rain and 2 1600ers in the sun. About 110km
Wednesday Sep 10, 2008 #
General 7:25:00 [3]
Guillestre to Jausiers over the col d vars at 2300m then dropped the stuff at jausiers and did the col de bonnette 2810m!!
Tuesday Sep 9, 2008 #
General 4:30:00 [3]
Easier day from Serre Chevalier through beautiful briancon and then over the col d izoard in the med heat at 2300m. guid
Monday Sep 8, 2008 #
General 7:45:00 [3]
Big one from Lanselbourg to Serre Chev over the Col de Telegraph 1700m and col de galibier 2645m. Amaz weather galibier fav col