Training Log Archive: pyratIn the 7 days ending Jan 4, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 4, 2009 #
General 1:00:00 [3]
Windsurfing on the lagoon.
General 45:00 [3]
Squash with Alex.
Saturday Jan 3, 2009 #
General 2:00:00 [3]
Mountain biking with Ali Robertson la Santa to beyond Famara & back.
General 1:00:00 [3]
Hiking up to Army base/ ridge with Ali R.
General 5:00 [3]
Tennis - quick hit with Alex Penny, Ali & Kate.
Friday Jan 2, 2009 #
General 2:30:00 [3]
Road biking with Helen thru volcano-land.
General 1:00:00 [3]
Pilates in the sunshine.
Thursday Jan 1, 2009 #
General 50:00 [3]
Hangover, hitching + stretch & relax
Wednesday Dec 31, 2008 #
General 4:00:00 [3]
Surfing Famara beach. Came good today catching & surfing across unbroken waves for coveted silver L1.
Monday Dec 29, 2008 #
General 3:00:00 [3]
Hike up forbidden valley behind Famara. Helen flidded out early.