Training Log Archive: pyratIn the 7 days ending Jan 18, 2009:
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Saturday Jan 17, 2009 #
General 2:00:00 [3]
Skate skiing with the WING boys from Bratsberg. Jan Egil & Stig were on classic though. Estenstadmarka steeps.
General 1:00:00 [3]
Climbing at Dragvoll with Erik, Jan Egil & Arno.
Thursday Jan 15, 2009 #
General 1:45:00 [3]
Skate skiing. Big loop in the daytime Skellbreia etc. Lots of old boys out.
Wednesday Jan 14, 2009 #
General 20:00 [3]
Skate skiing, 1 loop. First CV session in a while due to persistent cough.
Monday Jan 12, 2009 #
General 30:00 [3]
Dragvoll again, more strength work.