Sunday Jun 29 |
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| Event: JWOC 2008
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Saturday Jun 28 |
 | orienteering tempo (sprint) 17:02 [4]*** 2.5 km (6:49 / km) | |
| 16c (injured) shoes: asics dirt dogs |
| The women's sprint course from the Swedish junior team trials. This exercise literally gave me nightmares. After an encounter with the uncrossable green I felt temporarily broken. For my compass, unfortunately, the damage was not temporary.
Splits: 1-2.11 2-1.59 (these include time for recovering and commiserating) 3-2.24 4-.27 5-.30 6-1.24 7-.34 8-1.32 9-.32 10-1.06 11-.51 12-.47 13-1.09 14-.24 15-.33 16-.23 f-.15 |
Friday Jun 27 |
| orienteering 1:10:00 [2]*** 5.0 mi (14:00 / mi) | |
| 6c (rest day) shoes: jans |
| Line-o with Malcolm at a jog then some feature picking at a walk alone. I left my compass behind on a rock and was so happy when I went back and found it. Little did I know that I'd only extended its useful lifespan by 24 hours. |
Thursday Jun 26 |
| orienteering 2:30:00 [2]**** 7.0 mi (21:25 / mi) | |
| shoes: asics dirt dogs |
| Just trying to get through the terrain... parallel cliffs with thick moss and blueberries obscuring jagged rocks are fun though... |
Wednesday Jun 25 |
| orienteering 2:00:00 [3]***** 9.0 mi (13:19 / mi) | |
| shoes: asics dirt dogs |
| Sisjön, very nice map, beautiful terrain. Worked on route choice. Missed the early bus and therefore had to stay and longer, so decided to postpone sprint training until the arrival of other team members. |
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| C • bus-catching 2 |
Tuesday Jun 24 |
| orienteering 2:00:00 [3]**** 9.0 mi (13:19 / mi) | |
| 20c shoes: jans |
| Nice terrain, southern end featuring burnt marshes. The northern end featured a sauna and ice bath. |
Monday Jun 23 |
| orienteering 1:00:00 [2]***** 4.0 mi (14:59 / mi) | |
| shoes: asics dirt dogs |
| On Nya Varvet west. |
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| C • missing days 2 |
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| C • Sprint? 2 |