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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daedalus

In the 7 days ending May 16, 2015:

activity # timemileskm+m
  orienteering1 1:27:05 4.28(20:21) 6.89(12:39) 3407 /18c38%
  Total1 1:27:05 4.28(20:21) 6.89(12:39) 3407 /18c38%

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Saturday May 16, 2015 #

Event: ICO Robb Hill (Bradford Woods)
 

orienteering race 1:27:05 [5] ***** 6.89 km (12:39 / km) +340m 10:08 / km
spiked:7/18c


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