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Training Log Archive:
hag
In the 7 days ending Oct 23, 2016:
activity
#
time
miles
km
+m
zumba
1
1:05:00
walking
1
30:00
Total
2
1:35:00
«
»
1:05
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Thursday Oct 20, 2016
#
walking
30:00
[
3
]
30 minute walk at Polesden Lacy. Leg sore afterwards.
Monday Oct 17, 2016
#
zumba
1:05:00
[
3
]
First real exercise for 3 weeks. I took it very steadily and sat out for two of the faster dances.
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