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Training Log Archive: hag

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  zumba1 1:05:00
  walking1 30:00
  Total2 1:35:00

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Thursday Oct 20, 2016 #

walking 30:00 [3]

30 minute walk at Polesden Lacy. Leg sore afterwards.

Monday Oct 17, 2016 #

zumba 1:05:00 [3]

First real exercise for 3 weeks. I took it very steadily and sat out for two of the faster dances.

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