Training Log Archive: hagIn the 7 days ending Nov 27, 2016:
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Sunday Nov 27, 2016 #
Running 42:50 [3] 5.0 km (8:34 / km)
1st run for 8 weeks. Felt very good
1st K walk 8.52
2nd K run 7.58
3rd K walk 10.23
4th K run 7.47
5th K run 7.46
1st K walk 8.52
2nd K run 7.58
3rd K walk 10.23
4th K run 7.47
5th K run 7.46
Saturday Nov 26, 2016 #
walking 1:20:00 [3]
Monday Nov 21, 2016 #
zumba 1:05:00 [3]