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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hag

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  swimming3 1:02:00 1.06(58:42) 1.7(36:28)
  Total3 1:02:00 1.06(58:42) 1.7(36:28)

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0:22
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MoTuWeThFrSaSu

Sunday Sep 10, 2017 #

swimming 20:00 [3] 0.6 km (33:20 / km)

Thursday Sep 7, 2017 #

swimming 22:00 [3] 0.6 km (36:40 / km)

Wednesday Sep 6, 2017 #

swimming 20:00 [3] 0.5 km (40:00 / km)

Finally, after nearly 3 months, some exercise.

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