Training Log Archive: hag

In the 7 days ending Jan 21, 2018:

0:00

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Session on the bike. 60 forward and 40 backwards.

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2 sessions on the bike, about 10 minutes each. Mostly forward cycling - about 50 revolutions.

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Session on the bike. 15 in each direction.

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First swim for months. 16 lengths. Easier than I thought it might be.

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2 sessions on G's bike. Managed 30 forward and 20 back.