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Training Log Archive: hag

In the 7 days ending Jan 28:


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Sunday Jan 28 #

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walked for about 45 minutes/ About 2k. Very slow and quite painful.

Saturday Jan 27 #

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still suffering from the last physio session. 15 minutes on the bike

Thursday Jan 25 #

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still feeling very sore after yesterday's physio. Went to the pool only to be told that I couldn't go in because it was too full! I hate Woking pool.

Tuesday Jan 23 #

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24 lengths of Woking pool plus a few exercises. About 30 minutes altogether.

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walked to the doctor and back. About 2k. Felt as if I'd run a marathon

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