Training Log Archive: hag

In the 7 days ending Aug 26, 2018:

activity

time

miles

walking

1:20:00

3.11

(25:45)

5.0

(16:00)

swimming

1:17:00

1.18

(1:05:13)

1.9

(40:32)

Cycling

18:00

Total

2:55:00

4.29

6.9

1:20

0:00

swimming 25:00 [3] 0.6 km (41:40 / km)

swimming 32:00 [3] 0.8 km (40:00 / km)

walking 1:20:00 [3] 5.0 km (16:00 / km)

Cycling 18:00 [3]

swimming 20:00 [3] 0.5 km (40:00 / km)