Training Log Archive: ReiniIn the 7 days ending Sep 8, 2013:
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Sunday Sep 8, 2013 #
10 AM
Race 1:36:54 [3] 21.1 km (4:36 / km) +190m 4:24 / km
HM Wallerseelauf
8. Pos in my class
8. Pos in my class
Saturday Sep 7, 2013 #
8 AM
Easy run 35:00 [3]
Thursday Sep 5, 2013 #
7 AM
Slow run (LDL) 56:00 [3] 7.91 km (7:05 / km) +66m 6:48 / km
Last run in Leutasch with Kerstin. Tyrol holiday is over.
Tuesday Sep 3, 2013 #
3 PM
Slow run (LDL) 55:00 [3] 7.0 km (7:51 / km) +200m 6:53 / km
Leutasch to Seefeld with Kerstin
Monday Sep 2, 2013 #
3 PM
Slow run (LDL) 1:22:21 [3] 11.1 km (7:25 / km) +124m 7:02 / km
Long with Kerstin in Leutasch.