Training Archive: andrewd
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Running | 114 | 51:31:24 | 341.41 | (9:03) | 549.44 | (5:37) | 2921 | 31 / | 32c | 97% | |
| | MTB | 103 | 50:36:33 | 582.2 | (5:12) | 936.97 | (3:14) | 1665 | | | | |
| | Orienteering | 48 | 38:29:12 | 185.29 | (12:27) | 298.19 | (7:44) | 6075 | 726 / | 848c | 86% | |
| | Stretching | 90 | 18:05:00 | | | | | | | | | |
| | Adventure Race | 7 | 17:32:29 | 106.42 | | 171.26 | | 1343 | 67 / | 71c | 94% | |
| | Swimming | 12 | 9:05:00 | 8.2 | | 13.2 | | | | | | |
| | Strength | 10 | 3:35:00 | | | | | | | | | |
| | Climbing | 2 | 3:30:00 | | | | | | | | | |
| | Walking | 1 | 3:30:00 | 9.94 | (21:07) | 16.0 | (13:07) | | | | | |
| | Total | 387 | 195:54:38 | 1233.46 | | 1985.06 | | 12004 | 824 / | 951c | 87% | |
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Individual entries not listed for report periods longer than a month.
