Training Log Archive: StolleIn the 7 days ending Jul 6, 2008:
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Thursday Jul 3, 2008 #
Running intervals (10x60s(60s rest)) 22:00 [5]
ahr:160 max:173 (injured) shoes: Asics DS Trainer X
SOK-training from the club-house. Intervals in a nice marsh.
Running warm up/down 38:17 [1] 5.6 km (6:50 / km)
shoes: Asics DS Trainer X