Note
Legs are feeling weary and am nervous about Kilpatricks Hill Race that I've agreed to do on Wednesday evening (9.6km, 426m climb).
So am resting the legs over the next 2 days with just swimming as my form of training.
Swimming long (Frontcrawl) 18:00 [3] 0.75 km (24:00 / km)
Slow due to slow people in the lane.
Quite frustrating so stopped earlier than would have liked.