Sunday Jul 6 |
 | Running (Strathyre Circuit) 32:00 [3]4.8 km (6:40 / km) | |
| shoes: VJ Twister |
| 3-mile trail circuit with Kyle and Ceana.
Found a newly posted trail through fields, which included chasing some sheep!
Nice jog to follow Dollar. |
Saturday Jul 5 |
| Hill-running race (Dollar Hill Race) 2:05:59 [5]15 km (8:24 / km) +960m 6:22 / km | |
| ahr:174 max:187 (injured) shoes: VJ Twister |
| This was a beast of a hill race.
The hills just never ended!!
Was shattered by the time there were any downhills, so got cramp from thudding my right leg.
Was just trying to finish by then, then was no extra push for the finish. |
Wednesday Jul 2 |
| Running long (Arthurs Seat Road) 33:00 [4]5.8 km (5:41 / km) | |
| (injured) shoes: Saucony Grid Fusion |
| Was angry so went for an early jog to get rid of some rage.
Lost it halfway round Arthur's Seat, along with any real energy and drive to continue. but kept going. |