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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Akhilleus

In the 1 days ending Feb 17, 2008:

activity # timemileskm+m
  Orienteering1 1:19:00 6.03(13:06) 9.7(8:09) 365
  Total1 1:19:00 6.03(13:06) 9.7(8:09) 365

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Su

Sunday Feb 17, 2008 #

Event: WCH Regional Event
 

Orienteering race 1:19:00 [4] 9.7 km (8:09 / km) +365m 6:51 / km
(injured)

Was pretty tired from the day before and my right knee is very painful on the inside. Messed up a complete bingo pit in a dodgy area then completely lost it. Will have to take a couple of days off, I really hope this knee problem is short term.

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