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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noalittle

In the 365 days ending Dec 31, 2014:

activity # timemileskm+ft
  skiing6 30:00:00
  mountain bike ride6 9:54:59 101.84(5:51) 163.9(3:38) 2471
  Run10 8:07:44 44.1(11:04) 70.97(6:52) 4027
  Spin class8 8:00:00 131.1(3:40) 210.99(2:17)
  Gym3 2:45:00
  Yoga2 2:15:00
  Total35 61:02:43 277.04 445.85 6498
averages - sleep:7.1 weight:185.7lbs

Individual entries not listed for report periods longer than a month.

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