Training Log Archive: noalittleIn the 7 days ending Aug 24, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 21, 2008 #
Run 51:30 [3] 5.0 mi (10:18 / mi)
shoes: inov8's
felt ok in the run. Lots of sand and hills
Wednesday Aug 20, 2008 #
Note
(rest day)
Tuesday Aug 19, 2008 #
mountain bike SS 1:50:00 [3] 23.0 mi (4:47 / mi)
Granite Bay ride
Monday Aug 18, 2008 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: inov8's