Training Log Archive: noalittleIn the 7 days ending Nov 30, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 30, 2008 #
Run (adventure run) 1:01:00 [3] 5.0 mi (12:12 / mi)
shoes: Solomon XT Wing
Felt like crap. Stomach causing problems
Saturday Nov 29, 2008 #
mountain bike SS 1:30:00 [4] 16.0 mi (5:37 / mi)
Home to Browns to New York Creek home
Friday Nov 28, 2008 #
Run (adventure run) 1:10:00 [3] 5.0 mi (14:00 / mi)
shoes: LaSportiva goretex
Granite Bay
Wednesday Nov 26, 2008 #
Road ride (ride to work) 45:00 [3] 14.9 mi (3:01 / mi)
ride in the rain
Road ride (ride home from work) 54:00 [3] 12.0 mi (4:30 / mi)
at night in the rain
Tuesday Nov 25, 2008 #
mountain bike SS 2:00:00 [4] 20.0 mi (6:00 / mi)
night ride