Training Log Archive: noalittleIn the 7 days ending Dec 13, 2009:
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Sunday Dec 13, 2009 #
skiing (patrol) 8:00:00 [3]
Another hard day on the mountain
Saturday Dec 12, 2009 #
skiing (patrol) 8:00:00 [4]
Worked very hard
Monday Dec 7, 2009 #
Run 1:00:00 [3] 5.4 mi (11:07 / mi)
shoes: LaSportiva goretex
An hour running and fast walking on the treadmill. Kill me
Gym 30:00 [1]
Streaching