Training Log Archive: noalittleIn the 7 days ending Feb 9, 2014:
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Sunday Feb 9, 2014 #
Note
moving day
Saturday Feb 8, 2014 #
Note
moving day
Friday Feb 7, 2014 #
Note
moving day
Thursday Feb 6, 2014 #
Run 34:44 [3] 3.3 mi (10:31 / mi) +488ft 9:14 / mi
shoes: Brooks Cascadia blue
quick evening run
Tuesday Feb 4, 2014 #
6 PM
mountain bike ride (Hazel loop plus) 1:17:13 [3] 14.0 mi (5:31 / mi)