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Training Archive: jonmoody45

In the 7 days ending 2008-02-16:

activity # timemileskmclimb
  track7 19:50:00 125 201.17 231
  Total7 19:50:00 125 201.17 231
[csv]

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SMTWHFS

Saturday Feb 16

track 4:00:00 [4]30.0 mi (7:59 / mi)
(injured)

Friday Feb 15

Event: Interscholastic Champs
 
track 4:00:00 [4]
(injured)

Thursday Feb 14

track 2:00:00 [4]15.0 mi (7:59 / mi)
slept:7.0 weight:139lbs (injured) (sick)

Wednesday Feb 13

track 3:00:00 [5]20.0 mi (9:00 / mi)
slept:5.0 weight:139lbs (injured)

Tuesday Feb 12

track 3:00:00 [4]25.0 mi (7:11 / mi)
slept:8.0 weight:137lbs (injured)

Monday Feb 11

track 3:00:00 [4]27.0 mi (6:40 / mi)
slept:5.0 weight:135lbs

Sunday Feb 10

track 50:00 [4]***** 8.0 mi (6:14 / mi) +231m 3:34 / km
slept:8.0 weight:135lbs shoes: pumas


 

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