Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: m_winfield_99

In the 1 days ending Aug 5, 2002:

activity # timemileskm+m
  Max Heart Rate Test1 8:00 0.62(12:52) 1.0(8:00) 25030 /30c100%
  Total1 8:00 0.62(12:52) 1.0(8:00) 25030 /30c100%
averages - sleep:8 rhr:40

«»
0:08
0:00
» now
Mo

Monday Aug 5, 2002 #

Max Heart Rate Test 8:00 [5] 1.0 km (8:00 / km) +250m 3:33 / km
max:181 spiked:30/30c rhr:40 slept:8.0

Killer

« Earlier | Later »