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Training Log Archive: justin.pettit

In the 7 days ending Feb 9, 2008:

activity # timemileskm+m
  Unspecified2 1:00:00
  Running1 30:00 4.0(7:30) 6.44(4:40)
  Cycling1 20:00
  Total4 1:50:00 4.0 6.44
averages - sleep:5.8 weight:155lbs

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Thursday Feb 7, 2008 #

Cycling 20:00 [2]
slept:5.0 weight:155lbs (injured)

Wednesday Feb 6, 2008 #

Unspecified 30:00 [3]
slept:6.0 weight:155lbs (injured) (rest day)

Tuesday Feb 5, 2008 #

Unspecified 30:00 [3]
slept:6.0 weight:155lbs (injured)

Iced Shin Splints

Monday Feb 4, 2008 #

Running (Hacienda Run) 30:00 [2] 4.0 mi (7:30 / mi)
max:201 slept:6.0 weight:155lbs shoes: Blue New Balance

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