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Training Log Archive: podi

In the 14 days ending Jul 3, 2008:

activity	#	time	miles		km		+m
hike	4	89:00:00	185.0	(28:52)	297.73	(17:56)	1219
bike	5	28:00:00	330.0	(5:05)	531.08	(3:10)
climb	1	3:30:00					457
kayak	1	2:30:00	26.0	(5:46)	41.84	(3:35)
Total	8	123:00:00	541.0		870.65		1676

36:30

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Monday Jun 30, 2008 #

bike race 3:30:00 [4] 25.0 mi (8:24 / mi)

Leg 12 - Bike back to finish line at Big Sky Resort. Wouldn't you know it, I got a flat about 2 miles from the finish. And this is on a new set of tubeless tires! I'm glad it didn't blow when we were flying down the main road. I had to walk a bit so it didn't go completely flat but we managed to cross that finish line as a full team!

Sunday Jun 29, 2008 #

bike race 3:00:00 [4] 50.0 mi (3:36 / mi)

Leg 10 - Bike through town and actually on some single track. This is where my collarbone really started howling and I had to stay on the advil bigtime. Took a huge digger on the single track and cracked my helmet. I even blew out the seems in my jersey - a first for me!

climb race (ascending) 3:30:00 [4] +457m
shoes: Montrail 2008 11

Leg 11 - Climbing section. I actually got to use my absorbica after buying it almost 3 years ago! I have to say, this was one of the highlights of the race, minus the lightning storm that killed our chance of finishing the full course.

Saturday Jun 28, 2008 #

Event: PRIMAL SMITH!!

hike race 28:00:00 [3] 35.0 mi (48:00 / mi)
shoes: Montrail 2008 11

Leg 9 - Trek through the Bridgers.

Friday Jun 27, 2008 #

bike race (mountain) 7:00:00 [4] 100.0 mi (4:12 / mi)

Leg 8 - Bike to the start of the Bridger Range.

Thursday Jun 26, 2008 #

hike race 25:00:00 [4] 35.0 mi (42:51 / mi)
shoes: Montrail 2008 11

Leg 7 - Trek through the Crazy Mountains. Our as Roger called it..."The Hike Through the Wilds".

Wednesday Jun 25, 2008 #

bike race (mountain) 6:00:00 [5] 100.0 mi (3:36 / mi)

Leg 6 - Bike along Yellowstone River (would have been the kayaking section but the race directors closed the river).

bike race (mountain) 3:30:00 [4] 25.0 mi (8:24 / mi)

Leg 6 - Bike up to the Crazy Mountains.

Tuesday Jun 24, 2008 #

hike race 2:00:00 [4] 40.0 mi (3:00 / mi)
shoes: Montrail 2008 10.5

Still on Leg 4...

bike race (mountain) 5:00:00 [4] 30.0 mi (10:00 / mi)

Leg 5 - Bike down to Yellowstone River

Monday Jun 23, 2008 #

hike race 4:00:00 [4] 15.0 mi (16:00 / mi) +1219m 12:46 / mi
shoes: Montrail XCR

Primal Quest Montana - Leg 1 - Trek up Lone Peak with sweet glissade descent down the back side. Views were amazing, only bummer was the line on the fixed ropes, which didn't even seem necessary.

Note: All PQ times are wrong - I will fix them later...

hike race 25:00:00 [4] 50.0 mi (30:00 / mi)
shoes: Montrail 2008 10.5

Leg 1 part 2 - Trek through the Gallatin range.

kayak race (inflatible) 2:30:00 [5] 26.0 mi (5:46 / mi)

Leg 3 - Duckies on the Gallatin River. Super fun and HUGE water!

hike race 5:00:00 [4] 10.0 mi (30:00 / mi)
shoes: Montrail 2008 10.5

Leg 4 - Trek

Saturday Jun 21, 2008 #

Event: Primal Quest

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