Saturday Mar 29 |
 | cycling (kippin) 1:40:00 [4]30.0 mi (3:19 / mi) | |
| |
| horible ride. rained and was very cold. not cycled in ages so i struggled lots. |
Thursday Mar 27 |
| running (doune with dad) 45:00 [3] | |
| shoes: o-shoes |
| run round doune with dad. good |
Monday Mar 24 |
| orienteering race (JK - relay) 29:47 [4]**** 3.5 km (8:31 / km) | |
| shoes: o-shoes |
| started very well but then took a very wide line to no.6 and took a stupid routechoice to no.7. spent the rest of the course trying to catch back up with the leaders. |
Sunday Mar 23 |
| orienteering race (JK - day 2) 50:53 [5]*** 6.4 km (7:57 / km) +290m 6:29 / km | |
| shoes: o-shoes |
| Caught someone at no.3 he followed me all the way to the end. enjoyed being pushed a bit harder than usual, no mistakes just wasn't fast enough to get a descent result. |