Training Archive: JodiR

In the 7 days ending 2008-02-23:

activity

time

miles

climb

Basketball

3:00:00

Orienteering

2:24:17

Total

5:24:17

[csv]

1:30

0:00

Saturday Feb 23
	Orienteering race (Westren States Champs) 28:20 [2]

	Did F-12 for Westren States Championship.
	Orienteering race (Sprint Westren States) 40:57 [2]

	Sprint course on Saturday.

	Sprint - Splits

	White 1 - Splits
Friday Feb 22
	Orienteering 1:15:00 [2]

	I did the training course at Kentucky Camp.
Tuesday Feb 19
	Basketball 1:30:00 [2]

	Basketball practice.
Monday Feb 18
	Basketball 1:30:00 [3]

	Basketball, deep hard sixes,lots.