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Training Log Archive: Shminty

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  Running2 2:01:25 14.98(8:06) 24.1(5:02)
  Total2 2:01:25 14.98(8:06) 24.1(5:02)

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We

Wednesday Apr 19, 2017 #

8 AM

Running 1:30:21 [2] 17.82 km (5:04 / km)
shoes: Karrimor Trail

Loop round Dumyat. Easier than normal.
7 PM

Running 31:04 [1] 6.28 km (4:57 / km)
shoes: Karrimor Road 3

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