Training Log Archive: ShmintyIn the 1 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
7 AM
Running 19:44 [1] 3.46 km (5:42 / km)
shoes: Karrimor Road 3
12 PM
Running 30:00 [1] 4.2 km (7:09 / km)
shoes: Kalenji Trail
Braemar Gathering
Arrived too late for the first race. Then as I was about to warm up locked my keys in the car... with all mine and gg's stuff in the car.
Borrowed some of Sasha's shoes to race in but as I hadn't taped my ankles wasn't prepared to race down although didn't do great on the uphill either!
Salvaged something in the mile by coming second and winning £60.
I'll be back.
Arrived too late for the first race. Then as I was about to warm up locked my keys in the car... with all mine and gg's stuff in the car.
Borrowed some of Sasha's shoes to race in but as I hadn't taped my ankles wasn't prepared to race down although didn't do great on the uphill either!
Salvaged something in the mile by coming second and winning £60.
I'll be back.
Running 18:39 [5] 2.68 km (6:58 / km) +370m 4:07 / km
Running 11:20 [2] 2.68 km (4:14 / km)
Running 8:36 [1] 1.41 km (6:06 / km)
Running 4:35 [5] 1.57 km (2:55 / km)