Training Log Archive: ShmintyIn the 1 days ending Nov 25, 2017:
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Saturday Nov 25, 2017 #
9 AM
Running 21:48 [1] 4.13 km (5:17 / km)
shoes: Brooks 10
In the sleet/snow
1 PM
Running 17:24 [1] 3.46 km (5:02 / km)
shoes: Kalenji Trail
Running 5:58 [2] 1.31 km (4:33 / km)
shoes: Mudclaws
Running 33:56 [4] 9.63 km (3:31 / km)
shoes: Mudclaws
Liverpool XC
Managed to keep my shoes on this year but again start probably wasn't fast enough at the start. And then just wasn't quite feeling it today.
Managed to keep my shoes on this year but again start probably wasn't fast enough at the start. And then just wasn't quite feeling it today.
Running 18:06 [1] 3.3 km (5:29 / km)
shoes: Mudclaws