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Training Log Archive: Shminty

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Strength and Conditioning1 20:00
  Total1 20:00

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Su

Sunday Jan 21, 2018 #

5 PM

Strength and Conditioning 20:00 [0]

Balance.
Decided on a rest day after yesterday and a slight sore throat...

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