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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Orienteering2 1:56:51 9.82(11:54) 15.81(7:23)
  Total2 1:56:51 9.82(11:54) 15.81(7:23)

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We

Wednesday Apr 3, 2019 #

11 AM

Orienteering 1:10:02 [2] 8.49 km (8:15 / km)
shoes: VJ Bold

Aspet
Corridor. Intense nav.
6 PM

Orienteering 46:49 [2] 7.32 km (6:24 / km)
shoes: Inov8 X-Talon 212 v3

Gropahalet
Contour only course.

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