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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Orienteering1 39:31 2.41(16:23) 3.88(10:11)
  Total1 39:31 2.41(16:23) 3.88(10:11)

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Th

Thursday Apr 4, 2019 #

5 PM

Orienteering 39:31 [1] 3.88 km (10:11 / km)
shoes: VJ Bold

Long journey from Kristiandstad to Halden.
Rosnesasen
Easy jog.

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